diaryofafitbird

My life as a fit bird

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exciting vegetables

Recipe: Chicken & Vegetable Couscous

Recipe: Chicken & Vegetable Couscous   This dish is fast becoming a favourite in the De Marco/Spella household! It makes for an awesome packed lunch as it is tasty hot or cold, is perfectly balanced with carbs, protein, fat and… Continue Reading →

Recipe: Italian Roasted Cauliflower

Cauliflower is a classic British vegetable but, like it’s friend broccoli, it can be seen as pretty boring! Unless, of course, it is coated in cheese! Always on the hunt for ways to make vegetables more varied and exciting, I… Continue Reading →

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