My life as a fit bird



Recipe: Fettuccine Bolognese

RECIPE: RINO’S FETTUCCINE BOLOGNESE  Now if I have said it once,  I have said it a thousand times, you can still enjoy pasta as part of a healthy balanced diet! Pasta and all other carbs do not need to be… Continue Reading →

Oriental Chicken Noodle Soup

It is getting to that time of year again when soup becomes a real staple. It is just so warming and comforting on a cold winters day! Therefore, I will be posting plenty of soup recipes over the winter months… Continue Reading →

Courgette Polpette

RECIPE: Courgette Polpette I love love love courgettes. I would consider it a real staple because it is tasty, versatile and generally inexpensive. Having said that, I do find it hard to get on board with courgetti, purely because I… Continue Reading →

Recipe: Chicken in a Marsala Sauce

This dish is the ideal way to dress up the humble chicken breast! The sauce is absolutely delicious and incredibly simple. A must try for a simple dinner during the week! What would we do without chicken breast? It is… Continue Reading →

Italian Couscous Salad

A beautiful lunch option for any occasion! Salads are often seen as boring and tasteless, but they do not need to be. This salad is hearty, tasty and full of flavour. A far more satisfying lunch than some cold meat… Continue Reading →

Italian Chicken & Rice

Who does not enjoy chicken and rice as a classic combo? What I like about this recipe is that it adds in a little variety with the olives and sun dried tomatoes, but is still a recipe for all the… Continue Reading →

Getting out of my comfort zone

It is strange how life has a way of forming a pattern that you were not aware of until it is perhaps too late. My life, like most, is fairly routine. It is the life of an average women in… Continue Reading →

Introducing the food blog…

Happy Tuesday everyone! I am mega excited to now be including recipes in my blog on a weekly basis. I have always enjoyed cooking, and of course eating, wonderful Italian food. Growing up I lived next door to my Nonna… Continue Reading →

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