diaryofafitbird

My life as a fit bird

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food diary

My Food Plan 27-1-18

ARTICLE: MY FOOD PLAN 27-1-18 I am excited to say that this week’s food plan features a new dish, chorizo, chilli and chickpea casserole! It is not one of mine I found it in a recipe book and I have… Continue Reading →

My Food Plan 15-7-17

ARTICLE: MY FOOD PLAN 15-7-17 It is Friday and on schedule here is my weekly food plan. No real events this week so it is an easy week to plan. Saturday night has been left open at the moment as… Continue Reading →

My Food Plan 1-7-17

ARTICLE: MY FOOD PLAN 1-7-17 I do believe that simplicity is the key to success with everything and I am finding that keeping my food plan as simple as possible has been such a key to my weight being as… Continue Reading →

My Food Plan 17-6-17

ARTICLE: MY FOOD PLAN 17-6-17   Last week was pretty uneventful which is good news when comes to sticking to my food plan! I was going to try and make sweet and sour chicken on Saturday night but we ended… Continue Reading →

My Food Plan 10-6-17

ARTICLE: MY FOOD PLAN 10-6-17   Last week my food plan went almost perfectly with the smallest of hiccups ruining dinner on Wednesday night! On Wednesday I finished at 7.30pm and the plan was to come in, do a workout and… Continue Reading →

My food plan week 10-2-17

This weeks food plan is really simple as I have a very busy week ahead. I am squeezing 5 days work into 4, so all meals are ones that I make fairly regularly. The only exception are the fish cakes,… Continue Reading →

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