diaryofafitbird

My life as a fit bird

Tag

italian food

Recipe: Fettuccine Bolognese

RECIPE: RINO’S FETTUCCINE BOLOGNESE  Now if I have said it once,  I have said it a thousand times, you can still enjoy pasta as part of a healthy balanced diet! Pasta and all other carbs do not need to be… Continue Reading →

My food plan 24-2-17

Back on the food plan this week, holiday is over! I was away for a long weekend in Milan and it was absolutely awesome! The food in particular was unbelievable and please believe that when I am away there is… Continue Reading →

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