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I had hoped that I would feel revitalised after my holiday and in some ways I am. It definitely felt good to have some concentrated time off and, of course, to see some sun but why is it that the… Continue Reading →
You may or may not have noticed that the last two weeks I have not posted a new blog post and the reason for that is that I was away on my holidays. I had actually intended on still doing… Continue Reading →
Many of the readers of this blog know me personally but for those of you that don’t you may or may not be aware that I regularly move at 100 miles an hour. I have lots of energy, lots of… Continue Reading →
After being unwell last week it felt great to be back to full swing this week. It was actually a good week for number of reasons. I was completely on top of all my work, I had a great night… Continue Reading →
Just when you think everything is going smoothly and you are on top of it all there is always a curve ball! Last week with a busy week scheduled, riding right on the crest of wave in terms of both… Continue Reading →
Staying focused is normally something I would talk about when things are not going well as that is usually when focus goes. When someone is not getting the results they want or they are finding it too difficult to build… Continue Reading →
I wasn’t sure what to discuss in the blog this week as I would say that it has been a pretty uneventful week, which isn’t a bad thing! It was just about the process, following routine and putting in the… Continue Reading →
The importance of momentum should never be underestimated. I talk to 4321 members a lot about this as success is often built on momentum and the accumulation of hard work. Working at anything sporadically will never get the same results… Continue Reading →
It has taken quite a few weeks but I finally feel some what in control of my life and the direction that it is taking. This is week 6 of the blog, but I was already a few weeks into… Continue Reading →
Progress is a funny thing, you normally see it right after you think everything has gone wrong. As strange as it appears I think it is largely due to the fact that after things have gone pear shaped you tend… Continue Reading →
After having a tough week last week I have been experiencing something that I think many people experience when the motivation of the initial couple of weeks has started to wain and that is apathy. I was still doing what… Continue Reading →
It was a tough week by all accounts last week. The tiredness continued and a few work things didn’t quite go the way we wanted which was disappointing. One of the biggest issues with tiredness is that it raises your… Continue Reading →
Sleep is alluding me at the moment for a couple of reasons, the primary one being the baby, who is currently waking up at 5am every day and the second one is staying up too late either to get work… Continue Reading →
One of the biggest challenges I have always faced is in balancing time at work with time off. The massive benefits of working for yourself and working from home are that you can schedule your work to times that suit… Continue Reading →
Over the last few months I have found it more difficult to write long length blogs and I just put it down to having too much on my mind and being too busy. I was getting frustrated though as I… Continue Reading →
Pressure can be both positive and negative. Some people love pressure, they thrive under it whilst others cope very badly and it can lead to lots of stress and anxiety. I find I respond best when there is some pressure… Continue Reading →
Life at the moment involves reaching the end of every single week and promising myself that the next week is going to be more productive. Therefore, every Sunday I set out the plan and get organised. The problem is that… Continue Reading →
I am pleased to say that I am closing in on my pre pregnancy body. I am not there yet but I am getting closer each week and I am confident that by Christmas I will be back to my… Continue Reading →
As some of you may know I have started back at work part time, just two mornings a week, which when I was planning it out seemed perfectly manageable. Giulio is in charge those two mornings so we have no… Continue Reading →
ARTICLE: GETTING THAT WORKOUT IN! Time is the most precious commodity in the 21st Century. Naturally, having children leaves you feeling as though you have much less time than ever before, but to be honest those without children struggle with… Continue Reading →
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