My life as a fit bird

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Week 32 – Nervous Energy

I am not sure if anyone else gets a sort of nervous energy before a holiday or before they finish up work for any period of time. I always seem to get it before I take time off and I… Continue Reading →

Week 12 -Pacing It

Many of the readers of this blog know me personally but for those of you that don’t you may or may not be aware that I regularly move at 100 miles an hour. I have lots of energy, lots of… Continue Reading →

My Food Plan 30-9-17

ARTICLE: MY FOOD PLAN 30-9-17 Last week was a great week! It was super busy, but I was organised and on top of all my meal prep, plus I even got to enjoy some pasta for lunch during the week…. Continue Reading →

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