Tag discipline
Staying focused is normally something I would talk about when things are not going well as that is usually when focus goes. When someone is not getting the results they want or they are finding it too difficult to build… Continue Reading →
ARTICLE: Staying focused on the end goal Last week I posted an update on the 12 week 4321 challenge and on a personal level reflected on a very busy and pretty stressful week. Both of these events made me realise… Continue Reading →
ARTICLE: Nobody said it was easy It has been a pretty tough week at Diary of a Fit Bird HQ! Work has been incredibly busy (which is not a complaint) and I have decided to update the whole of my… Continue Reading →
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