My life as a fit bird

Tag food is life

Recipe: Mamma Laura’s Cabbage Soup Italian Style

This is our first visit to Mamma Laura’s kitchen but it will not be the last! Mamma Laura is Laura Santi and is my aunt. She is someone that loves nothing more than to have a kitchen full of family,… Continue Reading →

Week 19 – Follow Your Passion

I have been lucky in life to always enjoy my work. Before I was a personal trainer I worked in my family business which was takeaways (I do appreciate the irony) and prior to that I was a waitress throughout… Continue Reading →

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