My life as a fit bird

Tag healthy food

Recipe: Daphne’s Spanakopita -“Spinach Pie”

This beautiful recipe is from my sister in law Daphne who is a fantastic cook and baker. She is always whipping something up in the kitchen, so it was only natural that I asked her for a couple of her… Continue Reading →

Recipe: Aurorina’s Shakshuka

This recipe comes from the kitchen of my good friend Aurora. We worked together in our younger days in a local Italian restaurant and both shared a love of good food! She posted a picture of this dish on her… Continue Reading →

Recipe: Chorizo, Chilli & Chickpea Casserole

Recipe: Chorizo, Chilli & Chickpea Casserole I feel like a traitor to my Italian roots posting this delicious Spanish dish. I have no idea how traditional it is to Spanish cuisine to be fair, all I know is that it… Continue Reading →

Recipe: Carne e Patate

RECIPE: CARNE e PATATE Here it is the first recipe from my new family inspired food blog! The first recipe comes from casa De Marco and is a recipe that brings back many happy memories of countless Sunday family dinners… Continue Reading →

Article: Week 1 and what we can learn from it

Week 1 and what we can learn from it As week 1 of the 4321 12 week challenge is coming to an end, I thought this was the perfect time to look into what happens when you start a new… Continue Reading →

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