My life as a fit bird

Tag personal blog

Week 33 & 34 – Dealing with tiredness

I suppose it had been coming, but the last two weeks I was hit with an incredible wave of tiredness. I would be fine in the morning but as the day went on I would feel more and more exhausted… Continue Reading →

Week 31 – My January Routine

Largely my weekly blog focuses more on my work life as oppose to my training or nutrition. The reason being I have blogged so much about my fitness life in the past that I felt it was more interesting to… Continue Reading →

Week 28 – Going Corporate

Regular readers of the blog will know that I have touched on developing a corporate programme for a while. In fact it was largely because of this development that Giulio came into the business and it has been the main… Continue Reading →

Week 27 Keep Pushing

As you will have seen there has been a lot happening over at 4321 HQ and there really is a big push to hit all of my targets before January. Well I say January, but actually I would like to… Continue Reading →

Week 26 – Prioritising

The one thing I love about this blog is that it gives me some important time to reflect on my week and sometimes that is just as simple as asking myself what on earth has happened in the past week!… Continue Reading →

Week 2 – Sleepless Nights

Sleep is alluding me at the moment for a couple of reasons, the primary one being the baby, who is currently waking up at 5am every day and the second one is staying up too late either to get work… Continue Reading →

Week 1 – Scheduling time on and time off

One of the biggest challenges I have always faced is in balancing time at work with time off. The massive benefits of working for yourself and working from home are that you can schedule your work to times that suit… Continue Reading →

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