Largely my weekly blog focuses more on my work life as oppose to my training or nutrition. The reason being I have blogged so much about my fitness life in the past that I felt it was more interesting to… Continue Reading →
The first blog of 2020 and I am happy to say I am feeling ready to go and take on the New Year. I was feeling very tired at the end of 2019, it had been a long tough year… Continue Reading →
One of the aspects of my job that I like the most is that no two weeks are exactly the same. Of course, there are core hours I work and core tasks that need completed but there are also lots… Continue Reading →
You may or may not have noticed that the last two weeks I have not posted a new blog post and the reason for that is that I was away on my holidays. I had actually intended on still doing… Continue Reading →
Staying focused is normally something I would talk about when things are not going well as that is usually when focus goes. When someone is not getting the results they want or they are finding it too difficult to build… Continue Reading →
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