Tag personal journey
Largely my weekly blog focuses more on my work life as oppose to my training or nutrition. The reason being I have blogged so much about my fitness life in the past that I felt it was more interesting to… Continue Reading →
The first blog of 2020 and I am happy to say I am feeling ready to go and take on the New Year. I was feeling very tired at the end of 2019, it had been a long tough year… Continue Reading →
Regular readers of the blog will know that I have touched on developing a corporate programme for a while. In fact it was largely because of this development that Giulio came into the business and it has been the main… Continue Reading →
As you will have seen there has been a lot happening over at 4321 HQ and there really is a big push to hit all of my targets before January. Well I say January, but actually I would like to… Continue Reading →
The one thing I love about this blog is that it gives me some important time to reflect on my week and sometimes that is just as simple as asking myself what on earth has happened in the past week!… Continue Reading →
One of the aspects of my job that I like the most is that no two weeks are exactly the same. Of course, there are core hours I work and core tasks that need completed but there are also lots… Continue Reading →
As many of you may have noticed I have not slowed down even a little during this pregnancy. If anything I have actually been working harder as it has made me more focused and more determined to succeed. Also, when… Continue Reading →
I suppose this feels like as good a time as any to let you know that Giulio and I are expecting another baby in spring 2020! We are incredibly excited and very nervous all at the same time! Having 2… Continue Reading →
I have been lucky in life to always enjoy my work. Before I was a personal trainer I worked in my family business which was takeaways (I do appreciate the irony) and prior to that I was a waitress throughout… Continue Reading →
Staying focused is normally something I would talk about when things are not going well as that is usually when focus goes. When someone is not getting the results they want or they are finding it too difficult to build… Continue Reading →
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