My life as a fit bird

Tag post pregnancy

Getting that workout in!

ARTICLE: GETTING THAT WORKOUT IN! Time is the most precious commodity in the 21st Century. Naturally, having children leaves you feeling as though you have much less time than ever before, but to be honest those without children struggle with… Continue Reading →

The Training Programme

ARTICLE: THE TRAINING PROGRAMME I have to admit I have really enjoyed being back training full time. That is not to say that it has not been tough, it has been, but it has definitely been worth it. Before starting… Continue Reading →

The Journey So Far…

ARTICLE: THE JOURNEY SO FAR This blog post has been 4 weeks in the making! Every single time I have sat down to write it something else has taken priority, normally Paolo, and somehow it is 4 weeks later. One… Continue Reading →

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