My life as a fit bird

Tag recipes

Recipe: Daphne’s Spanakopita -“Spinach Pie”

This beautiful recipe is from my sister in law Daphne who is a fantastic cook and baker. She is always whipping something up in the kitchen, so it was only natural that I asked her for a couple of her… Continue Reading →

Recipe: Aurorina’s Shakshuka

This recipe comes from the kitchen of my good friend Aurora. We worked together in our younger days in a local Italian restaurant and both shared a love of good food! She posted a picture of this dish on her… Continue Reading →

Week 19 – Follow Your Passion

I have been lucky in life to always enjoy my work. Before I was a personal trainer I worked in my family business which was takeaways (I do appreciate the irony) and prior to that I was a waitress throughout… Continue Reading →

Recipe: Guidi’s “Brodo di Pollo”

RECIPE: Guidi’s “Brodo di Pollo” Guidi’s “Brodo di Pollo” was very kindly given to us by the Guidi family. I had heard about this family soup from Carina, a friend and 4321 member, many times and when I mentioned that I… Continue Reading →

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